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egg baked in avocado with spring onion and alfalfa sprouts

Avocado and Egg Breakfast Bowl

This easy and delicious breakfast bowl combines two keto staples - avocado and eggs - to create a well-rounded and filling meal. Avocado is high in healthy fats and fiber, while eggs are a great source of protein. This recipe is highly customizable and can be tailored to your taste preferences.
Course Breakfast
Cuisine Keto

Ingredients
  

  • 1 ripe avocado
  • 1 egg
  • Salt and pepper to taste
  • Optional toppings: shredded cheese hot sauce, chopped herbs, diced tomatoes, spinach, bacon, sausage

Instructions
 

  • Cut a ripe avocado in half and remove the pit.
  • Scoop out a little bit of avocado flesh from each half to make room for the egg.
  • Crack an egg into each avocado half.
  • Sprinkle with salt and pepper to taste.
  • Microwave the avocado and egg for 2-3 minutes or until the egg is cooked to your liking.
  • Top with optional toppings like shredded cheese, hot sauce, chopped herbs, diced tomatoes, spinach, bacon, or sausage.
  • Serve and enjoy your delicious and easy keto breakfast bowl!

Notes

Try some Franks Red Hot Sauce on your breakfast! It is one of my favorites.