Greek Yogurt and Berry Parfait
This easy and delicious breakfast parfait combines tangy Greek yogurt with sweet and juicy berries, making it a perfect keto breakfast option. Greek yogurt is high in protein, while berries are low in carbs and packed with antioxidants, making this parfait a nutritious and satisfying way to start your day. This Greek yogurt and berry parfait is a quick and easy breakfast option that's perfect for busy mornings. It's high in protein, low in carbs, and can be customized with your favorite toppings.
Ingredients
- 1/2 cup plain Greek yogurt
- 1/4 cup mixed berries blueberries, raspberries, strawberries, etc.
- 1 tbsp chopped nuts almonds, walnuts, pecans, etc.
- Optional sweetener: stevia erythritol, or monk fruit sweetener
Instructions
- In a small bowl, mix together Greek yogurt and sweetener, if desired.
- In a separate bowl, mix together mixed berries.
- In a serving glass or jar, layer the yogurt mixture and berry mixture.
- Top with chopped nuts.
- Serve and enjoy your delicious and easy keto breakfast parfait.
Notes
This Greek yogurt and berry parfait is a simple yet delicious keto breakfast option. It's high in protein and low in carbs, making it a great way to start your day. You can customize this parfait with your favorite berries, nuts, and sweeteners.
Check out this Keto Friendly Sweetener!
Check out this Keto Friendly Sweetener!